Posts Tagged ‘self defense for women’

Outdoor Activity Safety Tips for Women

Saturday, August 21st, 2010

As the warmer weather approaches more women will find themselves able to enjoy the outdoors and all of the activities associated with warm weather fun. But with this additional outdoor activity we will also see an increase in attacks on women.

By following a few simple tips and using your common sense, you can drastically lower your odds of falling victim to attack.

• Never wear your earphones in both ears. It makes it far too easy for some criminal to sneak up and attack you before you know it. Criminals love people who make easy victims and not being able to hear them coming up from behind would make you a much easier target.
• Carry some type of self defense weapon. It could give you the edge you need to get away from or outright repel an attacker. You could use a device like the Mace Hot Walkers. They are 1 pound walking weights that contain a hidden pepper spray. Not only will they help you get a better workout, they provide you that extra edge should the need arise.
• There really is safety in numbers. It is not a guarantee but it sure does not hurt. So if at all possible, try to find a workout partner that enjoys the same type of outside activities that you do.
• Stay aware of your surroundings. Your goal should always be to look like a bad victim. You want the criminal to simply move on to an easier target. You can do this by being aware of anyone near you and what is going on around you at all times.
• Avoid being out during dusk or dawn hours. Many criminals prefer the cover of darkness to hunt for victims and this includes the dusk and dawn hours where light is fading quickly.
• Make sure someone knows exactly where you are going and when you plan on returning just in case something happens to you while you are out enjoying your day.

As you can plainly see, there is nothing on this list that is expensive or overly complicated to accomplish. With that said you have to decide what your safety is worth to you and then act accordingly.

Stay Safe!

The Judge