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If you're
looking to keep an eye on things when you're not home.
In this day and age you never know who
you are dealing with you should try and avoid
confrontations if possible. If you get caught up in a
situation, try to talk your way out of it. But
if you can't....
Try not to show fear - this may sound
funny but it can actually provoke a physical
confrontation.
Always try and keep some distance
between you and the aggressor to avoid sucker punches
Obviously if the aggressor is intent
on hurting you and you have it now would be a good
time for some pepper spray in the face and head to
safety
If no mace or pepper spray then you
might have to resort to physical strikes and the main
thing to remember is to remain calm and to breathe,
this will help you focus on defense and counter
attacks.
Your primary striking targets should
be the eyes, nose, mouth, ears, throat, groin, knees
or shins and I would choose whichever is easiest to
get to.
For the nose a palm strike is
effective
For the eyes a punch or gouge will
work well
For the ears take both hands (fist or
palm) and smash both sides of his head at the same
time on his ears, it will start his ears a ringing
Obviously for the knees, groin or
shins a kick will work
For the throat either extend and
stiffen your fingers and jam them into his Adams apple
or a chop or a punch will work. Just aim for the Adams
apple.
If you have keys place them between
your fingers and slash at his face - aim for the eyes
or cheeks. A kubotans is very effective small self
defense weapon you can get for your keychain which
work better than keys themselves.
If you get grabbed from behind, don't
try and move forward this will only tire you out
instead throw your weight backward, try and smash him
in the face with the back of your head. You should
also smash down on his foot - aim for the top of his
foot just down from where it bends at the ankle
These are just some basic techniques
you can use in a pinch to try and defend yourself. You
should also try and find a self defense class in your
area, many are free and can help save your life as it
can help you to remain calm and confident in a crisis.
Be safe!